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Bad Yogi Tea Cabinet Low-Down
I’m a HUGE tea drinker. I love loose teas, Yogi Tea, random exotic teas I find in TJ Maxx, and pretty much any other kind you can think of. Tea is to my afternoon snacks as a glass of cabernet is to my...
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Bad Yogi Playlist: Spring Spunk!
Lately while I do yoga, I’m so all about music that’s not made specifically for yoga and meditation. It just puts me in the best mood! I mean, yoga has the tendency to do that on its own, but this just...
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Bad Yogi Home Yoga Flow Builder
If I had a dollar for every time someone asked me how to plan their own flow for yoga at home… Truth is, there’s rarely just one way of doing something, and this is no different. It all depends on your...
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The Only Pasta Recipe You’ll Ever Need
I don’t have a romantic story of my cooking journey. My grandmother didn’t teach me how to bake apple pies, my mom didn’t pass down any family recipes, and I’d barely cooked anything outside a...
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Bad Yogi Video: Yoga for Hangovers
Hey guys! How was St. Paddy’s Day for ya? You know what— you don’t have to answer that If all of us were together catching up over coffee right now, I’m sure lots of you would have nothing to report,...
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Do This, Not That #2: Two Poses Everyone Does Wrong & How To Fix Them (with...
In most cases, there’s plenty to do when it comes to fine tuning our yoga practice. We could lift a little more here, engage a bit more over there, and bring more awareness to our breath while we do...
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Bad Yogi Is…
Every day I get emails from people all over the world telling me their stories of how they came to know Bad Yogi and how the small change of adding a few minutes of daily yoga has profoundly changed...
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Bad Yogis Around the World
I know it feels like ages ago that I asked you all to submit your pictures for this project, which makes it that much more exciting that it’s finally ready! With getting the new store up and running...
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Why I Packed Up My Life And Moved to France
I officially announced that we moved to Nice, France earlier this week and I’ve gotten the same question a million times: “Why?” It doesn’t exactly come with a simple answer, but here goes… Years ago...
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Fall & Turning Over A New Leaf
I love Fall. I think everyone loves Fall, but it’s still worth mentioning I saw a post on the Fitnessista’s blog today about turning over a new leaf with the new season, and checking in with the goals...
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